Breathwork Breakthrough Email Course:
A 7-Day Journey
Empowering you through somatic-based practices and breathwork techniques for total mind-body connection.
What is Breathwork?
Breathwork is the practice of conscious breathing. Conscious breathing practices allow us to connect with our bodies, break down emotions in the body that are stagnant and begin to bring healing & restoration to the body. Breathing in this way allow us to connect to ourselves in a deeper way, accessing our highest potential.
Breathwork is a practice of allowing us to understand and experience our own inner wisdom & intuition. Breathwork is a way to heal, release, and transform.
Why is Breathwork Important?
Breathwork is important because your breath is your life.
Poor breathing habits can create a number of challenges in your body including....
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increased stress & anxiety
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reduced energy & fatigue
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muscle tension and pain
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poor sleep
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weakened immune system
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digestive issues
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brain fog
This Course Includes:
Lifetime access to the online breath work course:
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Seven instructional videos.
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Step-by-step video guidance through various breathing techniques
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Five downloadable easy-to-follow mini-breathwork audios
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Support: Get email support while working through the course. I’ll be available by email for any questions you might have regarding techniques and implementation.
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Lifetime access: You get forever access to the course and any updates to the content for the lifetime of the course!
Discounts:
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Personalized live breathwork discount options: add on a live one-on-one 90-minute breathwork session for $75 (usually $150). Or bundle the course with breathwork sessions to get a discount of up to $200.
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Future discounts: You’ll get discounts on one-on-one and group breathwork sessions, as well as special rates on future courses!
Confidence to guide yourself through breathwork at any time
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Best of all you'll have the confidence to guide yourself through breathwork with a safe container to fully surrender and release all those pent-up emotions draining your energy in the privacy of your own home, whether it's 2 pm or 2 am.
If you're nodding your head, saying, "WOW!! I need this."
And you're done with:
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Feeling the need to control everything
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Bottled-up emotions draining your energy
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Living with chronic pain
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Feeling endless fatigue
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Brain Fog and Overwhelm
Then the Pause Breath Connection Course was created for you!
You get lifetime access to the comprehensive, easy-to-digest, convenient online breathwork course, plus the option to add on a private personalized breathwork session for $75 -normally $150 (total value $222).
But most importantly, you'll learn to guide yourself through breathwork and release bottled-up emotions secretly draining your energy that’ll help you feel equipped to deal with your everyday stressors, connect with your soul at a higher level and tune into a different frequency so you can feel like yourself again! (total value priceless).
Register For The Course
It’s Time to Live Better
Learn to guide yourself through
breathwork at home.
You get lifetime access to the comprehensive, easy-to-digest, convenient course, plus the option to add on a private personalized breathwork session for $75 -normally $150 (total value $222).
But most importantly, you'll learn to guide yourself through breathwork and release bottled-up emotions secretly draining your energy that’ll help you feel equipped to deal with your everyday stressors, connect with your soul at a higher level and tune into a different frequency so you can feel like yourself again! (total value priceless).