top of page
Breathe for Life - 1-on-1 Coaching & Breathwork Program
6 month program (24 - 60 minute sessions)
-
Individually curated to the client’s needs & goals
-
Meditative breathwork as a catalyst for mind-body connection.
-
Exercises to explore and expel limiting beliefs
-
Action steps to get you unstuck and living your best life after divorce
The EmpowerHER Circle
90 day group coaching & breathwork program (12 - 90 minute sessions)
-
Designed for ambitious, divorced/newly separated women who are ready to step into the freedom of their new life
-
Create community, develop authenticity, and work through obstacles while supporting other women on their own journey
-
Identify next steps & take action to reclaim your freedom & peace
-
Next program launches Spring 2024
bottom of page